In-person Therapy in Asheville or virtually anywhere in North Carolina
ADHD Relationship Therapy for Individuals and Couples
Feeling overwhelmed, disconnected, or like ADHD is creating tension in your relationships?
You’re not alone.
I help adults and couples understand how ADHD shows up in daily life and build clarity, connection, and emotional safety through therapy that’s affirming, structured, and actionable.
Just looking for a therapist can be hard—especially when you’re carrying exhaustion, overwhelm, or relationship pain. If you’re here, you’ve already done something brave. Whether ADHD has been part of your story for years or you're just beginning to piece things together, I offer therapy that sees the whole you—without shame, pressure, or pathologizing.
I work with individuals and couples navigating the real-life impact of ADHD, using a collaborative, structured, and affirming approach grounded in your nervous system and lived experience.
Hi, I'm Kim – ADHD Relationship Therapist
ADHD-Affirming Therapy Services
Individual Therapy
Support for adults navigating executive dysfunction, emotional reactivity, burnout, or identity after a late diagnosis. Sessions are personalized and paced with your nervous system in mind.
Couples Therapy
Whether ADHD is diagnosed, suspected, or simply part of your dynamic, therapy can help you understand how it shows up in communication, intimacy, and repair. We’ll work toward safety, clarity, and reconnection.
Relationship Assessments
I use the evidence-based Gottman Relationship Checkup and Prepare/Enrich assessments to support couples work. These tools can be integrated into ongoing therapy or offered as a focused, standalone package.
Support That Sees the Whole You
Whether you're navigating executive dysfunction, emotional burnout, or relationship strain, I offer neuro-affirming therapy that honors your lived experience. My approach blends insight, nervous system awareness, and practical tools—without shame, blame, or pressure to be someone you’re not.
I work with clients who are self-aware but exhausted, emotionally intelligent but overwhelmed, high-functioning but struggling behind the scenes. Together, we slow down the noise, reconnect to what matters, and build more sustainable rhythms for living, loving, and showing up as your full self. This is support that meets you where you are—and helps you move forward with clarity and compassion.
Therapy with me is collaborative, ADHD-affirming, and grounded in real-life relationships—not just symptoms or diagnoses. Whether you're navigating disconnection in your partnership, burnout from masking, or parenting with an already-full nervous system, we’ll move at a pace that respects your lived experience. Benefit from the latest strategies in managing adult ADHD symptoms and discover how therapy can help with adult ADHD.
Ready to get started?