Parenting Support
Helping You Parent with Confidence, Clarity, and Connection
Parenting can bring out our deepest instincts — and sometimes, our deepest challenges.
Whether you’re:
Parenting a neurodivergent child and looking for strategies that actually work for your family
Trying to get on the same page with your partner about discipline, routines, or values
A neurodivergent parent yourself, figuring out how to manage your own needs while raising kids
…I offer a space to explore what’s happening, understand why certain patterns keep showing up, and develop realistic approaches that fit your family’s unique dynamic.
When Parenting Feels Harder Than You Expected
It’s common to feel pulled in many directions — managing your child’s needs, your partner’s perspective, and your own stress. These challenges can be amplified when ADHD, autism, anxiety, or sensory differences are part of the picture for you, your co-parent, or your child.
We’ll work together to:
Identify what’s underneath recurring conflicts or parenting stress
Build a shared vision so you and your partner feel like you’re working together, not against each other
Create practical, sustainable strategies that work with your child’s nervous system — and yours
For Neurodivergent Parents
If you’re parenting while also managing your own ADHD, autism, or other neurodivergence, you might notice unique challenges — from sensory overload to time management struggles to emotional burnout.
I’ll help you find tools that:
Support your own regulation
Reduce overwhelm
Make daily life feel more predictable and manageable
How It Works
Sessions can be:
Individual (just you)
Joint with your co-parent or partner
Or a combination of both, depending on your needs
All sessions are offered via secure telehealth for parents across North Carolina.
Whether your goal is less conflict, more cooperation, or simply feeling steadier as a parent — we can take it step by step. Reach out to schedule a consultation.